Sunday, January 15, 2012 | | By: Trainer

My Sunday morning.

Hey, I wanted to write this yesterday but I wasn't at home for all day (that's the reason I couldn't answer you questions, sorry) so I'm writting this today after this happened.
So, many people spend they're Sunday morning sleeping, with hangover, or just resting.
After all the weekly workout, and after a no drinking Saturday (if you want something you must do some sacrifices, but you won't miss it.), I decided to wake up early and do some exercise.
Seen the weather, all clear. It seemed that we're going to have a good day, cold, but good at least.
So I took my mountain bike, went next to the river and followed it till the beach. There are about 25km/15.5mi, that's about 1 hour with great rate. It took me about 3 hours go to the beach and return, but I was enjoying the ride so I was slower than normal.


Now I'm going to have a shower, rest all remaining day, and tomorrow I'll start again the workout till next weekend.
That was my sunday morning, how is yours?

12 comentarios:

Dan said...

I live in the UK where 'good weather' that you describe probably isn't as existent. And being near the beach in the UK isn't usually a lovely thing either.
Did you take that picture yourself?

R said...

Sounds like a great morning!

InfinitePlans said...

Seems to have been an amazing morning, I wish I could do that in the winter too.

Zap McBlowfist said...

I've cleaned my flat up with my 2 flatmates and am feeling good about the neatness also invited a pal round before i started without telling them so 1 bonus sets of hands to make quick work ;D

NayNaySIXX said...

Ive done nothing today lol

Teeeha said...

I'm still in bed xD

sonnema said...

better than my sunday by far

Baur said...

Sounds like a great morning! Exercise is very good!

Chris said...

My sunday morning? Ahah, lying in bed! :)

R.gers said...

Personally I spend my Sunday morning drinking Oolong tea, very relaxing.

Kompot said...

Sugar Sugar

fortheinternet said...

hahahaha Kompot :D

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